Audience Growth
Your best content weeks
correlate with your best sleep.
REM sleep improves creative problem-solving by 40%. Body Agent tracks your audience growth alongside your health and shows you exactly which habits fuel your best creative output.
The science behind creative performance
+40%
REM sleep improves creative problem-solving by 40%.
Cai et al., PNAS, 2009
3x
15 seconds in N1 sleep tripled the chance of creative insight.
Lacaux et al., Science Advances, 2021
79%
of YouTube creators have experienced burnout.
Creator burnout survey data
82K
participants across 107 meta-analyses: exercise significantly improves cognition (SMD=0.42).
PMC, 2025 — meta-meta-analysis
The screenshot everyone posts
“Your best content weeks correlate with 7+ hours of sleep and morning meditation streaks. Last week you posted 5 times after 8-hour nights — your best engagement month.”
— Real insight from Body Agent
Creators screenshot this insight and post it. The data is compelling because it's theirs — not a generic tip, but a personalized correlation from their own body and their own audience.
How Body Agent helps creators grow
Audience growth tracking
Connect X/Twitter and LinkedIn. Body Agent tracks follower counts daily and correlates growth with your sleep, recovery, and behavior streaks.
Growth spike analysis
"You gained 312 followers yesterday — what did you do differently?" Body Agent notices spikes and helps you decode what drove them.
Creative work scheduling
High recovery morning? Body Agent blocks 3 hours for deep creative work before your first meeting. Low recovery? It protects your morning.
Pattern recognition
Which habits precede your best content weeks? Body Agent finds the signal — cold showers, journaling, 8-hour sleep — and schedules more of what works.
What an audience growth insight looks like
Your body is your creative engine.
The creators who grow fastest are the ones who recover best. Let the agent find your patterns.