Reads your body.
Runs your calendar.
An AI agent that reads your recovery every morning, schedules health behaviors into your calendar, and reschedules your meetings when your body needs rest. It lives in your texts.
Connects to everything
WHOOP
Oura
Google Calendar
Gmail
Stripe
Google Analytics
X / Twitter
Telegram
SMS
Slack
Calendly
Fitbit
Garmin
Apple Health
Instacart
soonSpotify
soonNotion
soonThe problem with wearables
Millions of people track their health data. Almost none of them act on it.
“What exactly am I supposed to do with this stuff aside from adding to all my other navel-gazing metrics?”
— Garmin Forums
“Garmin's AI is really just IF-statements dressed up in a tuxedo pretending to be your coach.”
— Reddit r/Garmin
“WHOOP has awesome software and data analysis, but makes it somehow unusable because of bad HR data.”
— Reddit r/whoop
“Health and fitness data is useless. Knowing our step count won't change our behavior.”
— TechCrunch
The answer isn't a better dashboard. It's an agent that takes action for you.
Your calendar, optimized
Recovery 42% — the agent protects your morning, schedules health behaviors into open slots, and moves meetings to the afternoon.
How it works
Connect your wearable + calendar
WHOOP, Oura, Fitbit, Garmin, or Apple Health — plus Google Calendar. That's all it needs to start.
Tell it your goals
Meditate daily, work out 4x/week, sleep 8 hours — whatever matters to you. Pick a protocol or build your own.
Wake up with a plan
Every morning it reads your body, checks your calendar, and schedules your day. Low recovery? It reschedules your meetings. You just show up.
What texting your agent looks like




What it does
Schedules your day
Every morning it finds open slots in your calendar and fills them with health behaviors tailored to your recovery. No manual planning.
Reschedules your meetings
Low recovery? Creates morning holds, emails attendees via Gmail, and sends Calendly links to rebook. Fully autonomous.
Reads your body
Pulls sleep, HRV, and recovery from WHOOP, Oura, Fitbit, or Garmin every morning. Knows what your body can handle before you do.
Lives in your texts
Telegram, WhatsApp, SMS, or Slack — text it from wherever you already are. "Skip workout, bad knee day" and it adjusts your calendar instantly.
Checks in on you
Nudges before scheduled behaviors and follows up after. Tracks completion, auto-confirms via your wearable, and adjusts future scheduling.
Snap your meals
Send a photo of your food. It estimates macros, logs it to your calendar, and checks it against your protocol.
Health protocols
Tell the agent to follow a protocol. It schedules the behaviors and adjusts intensity based on your recovery.
Bryan Johnson's Blueprint
Anti-aging, early sleep, supplements, red light
Huberman Morning
Sunlight, cold exposure, delayed caffeine, NSDR
Tim Ferriss Routine
Meditate, exercise, journal, tea ritual
Wim Hof Method
Breathwork, cold exposure, meditation
Strict or loose adherence. Skips intense behaviors on low recovery days.
The research is clear
$411B
lost to the U.S. economy every year from insufficient sleep.
RAND Corporation
19 hrs
awake = cognitively equivalent to legally drunk (0.05% BAC).
Williamson & Feyer, Occupational & Environmental Medicine
45%
of a trader's P&L predicted by HRV and body awareness alone.
Kandasamy et al., Nature Scientific Reports
For founders & creators
Optionally connect your business data. Body Agent finds the patterns between what your body is doing and what your business is doing.
Revenue
“Weeks you meditate 3+ times, revenue averages $4,812 vs $3,940. That's +22%.”
Traffic
“Traffic spiked 340% today. Your recovery is 81% — good day to ship a follow-up post.”
Audience
“Best content weeks correlate with 7+ hours sleep and meditation streaks of 3+ days.”
Agent network
When both sides of a meeting use Body Agent, your agents coordinate directly — negotiating times based on mutual recovery, not just calendar availability. No biometrics shared. You see the outcome: “Your agents moved tomorrow's sync to 2pm for optimal mutual energy.”
The more people on Body Agent, the smarter everyone's scheduling gets.
Your data stays yours
We make money from subscriptions, not your data. Never have, never will.
Never sold, never shared
Your health data, calendar, and business data are never sold, rented, or shared with third parties. We make money one way: your subscription.
Encrypted everywhere
All data encrypted at rest (AES-256) and in transit (TLS). OAuth connections to WHOOP, Oura, Google, and Stripe mean we never see or store your passwords.
AI that never trains on you
Your conversations and health data are never used to train AI models. Your insights stay between you and your agent.
You're in control
Disconnect any integration from your dashboard. Request full data deletion anytime. Your data, your call.
Infrastructure powered by Supabase (SOC 2 Type 2) and Vercel (SOC 2 Type 2, ISO 27001).
It texts you every morning with a plan. It schedules your health behaviors and adjusts when your body says slow down.
You just wake up and go. The agent handles the rest.
Pricing
Everything. One price.
- AI-scheduled health behaviors
- Autonomous meeting rescheduling
- WHOOP, Oura, Fitbit, Garmin, Apple Health
- Morning briefings + check-ins
- Health protocol support
- Photo meal logging with macros
- Telegram, WhatsApp, SMS, or Slack
- Revenue & traffic correlation (optional)
- Audience growth tracking (optional)
- Learns your patterns weekly